This podcast is designed as a manual to help you break through limitations, heal from within and step into the most expansive, fulfilled version of yourself — personally and professionally. From expert interviews to actionable tips, strategies and practices, each episode is aimed at helping you grow and expand into your highest, most fulfilled and happiest life.

Hosted by Sharné Lategan, Personal Growth and Energetics Coach and founder of the Grow and Expand Signature Methodology©,which integrates vision embodiment, inner healing, growth mindset rewiring, and energetics to help you step into the version of yourself who creates the life you desire.